This is good for a short workout with focused attention, mostly for those who have already been working with a trainer. These sessions are perfect for breaking down movements to improve on form and technique.

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This program is perfect for individuals seeking personalized attention and guidance to achieve their health and fitness goals. Includes progressive workouts, form and technique evaluation, customized modifications, direct communication with your trainer, focused programs, habit and goal advice, and optional delivery of workouts.

If you're looking for a fitness program that offers more personalized attention than a traditional class, but don't necessarily need the focus of one-on-one training, then our program might be just what you need. Our progressive workouts are designed to help you achieve your fitness goals with ongoing evaluation of your form and technique. 

Do you want to train with someone you know?  This Semi-Private program offers progressive workouts, form and technique evaluation, individualized modifications, and direct communication with your trainer. Sign up for our paired program today!

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Join the future of fitness at Enterprise Sports Club. With ESC Access, unlock powerful training features right inside your ESC App. Think of it as a personal trainer in your pocket, with added tools like meal tracking, exercise tracking, and more. You’ll also get easy in-app messaging with our training team, plus access to a full library of workout programs and instructional videos, all at your fingertips.

Our exclusive free clinic series is designed for members only and offers educational or training sessions by our staff. Each clinic focuses on specific areas of fitness to help you achieve your goals and reach your potential. Join us for a fun and experience that will take your fitness journey to the next level.

Get a FREE Fitness Consultation when you sign up for a membership! This one-on-one session with a Personal Trainer is designed to help you get started with a plan that fits your goals, lifestyle, and needs. The consultation includes a 10–15 minute conversation about your goals, lifestyle, habits, and any limitations, followed by a 10-minute movement assessment and 20–30 minutes on the gym floor going over exercises that can help you work toward your goals. The session wraps up with a brief 5-minute closing conversation with your trainer. This is not a full personal training session, but rather an opportunity to learn, ask questions, and get personalized guidance. An InBody scan may also be included if the trainer determines it would be beneficial. Learn more and sign up below!

What's Included?

The ESC Starter Package is designed to help you get the most out of your membership from day one. You’ll receive an InBody body composition scan, a personalized fitness consultation to discuss your goals, and two 60-minute one-on-one training sessions with a Certified Personal Trainer. It’s a great way to get familiar with the facility, learn proper exercise techniques, and create a plan that fits your goals. The Starter Package is available to new members for $200 (a $264.99 value) and must be purchased within 30 days of signing your membership agreement.​