Our Services
Strength Training for Men Over 50
Welcome to our small group strength training designed specifically for men over 50! This beginner-friendly program focuses on mastering foundational movement patterns-squat, push, pull, hinge, and lunge to help you build strength, improve mobility, and enhance overall health and vitality.
We will take a deep dive into these essential movements that form the backbone of any effective strength training routine. These foundational movements will not only help you build strength but also maintain functional fitness.
Cost:
$35 For Members $40 For Non-Members
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Package Deals Available!
Join Us!
Every Monday & Wednesday 2-3 PM
Today's Class Schedule
Join Enterprise Sports Club & Transform Your Life
Community
At Enterprise Sports Club, we believe in the power of community. Our club provides a supportive and inclusive environment where you can connect with others who share your passion for fitness and wellness.
Personalized Training
Our personal trainers are dedicated to helping you achieve your fitness goals. Whether you are just starting out or looking to take your training to the next level, our trainers will design a program that is tailored to your needs and preferences.
State-of-the-Art Equipment
Our club is equipped with the latest and most advanced fitness equipment to help you get the most out of your workouts. From cardio machines to strength training equipment, we have everything you need to achieve your fitness goals.
Address
100 Enterprise Way Ste G100
Scotts Valley CA, 95066